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Ultimate Chicken Burgers with Feta and Spinach

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Juicy and flavorful chicken burgers with feta cheese and fresh spinach folded into the patties for moist, tender bites. Perfect for quick weeknight dinners or casual gatherings.

Ingredients

Scale
  • 1 lb (450g) ground chicken
  • 2 cups (60g) fresh spinach, chopped
  • ½ cup (75g) feta cheese, crumbled
  • 2 cloves garlic, minced
  • ½ small onion, finely chopped
  • ⅓ cup (35g) breadcrumbs (plain or whole wheat)
  • 1 large egg
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt, to taste
  • Black pepper, to taste
  • Optional: squeeze of lemon juice
  • Optional: pinch of red pepper flakes

Instructions

  1. Chop 2 cups of fresh spinach finely and set aside. Mince 2 cloves of garlic and finely chop half a small onion (about 5 minutes).
  2. In a large mixing bowl, combine ground chicken, crumbled feta, chopped spinach, garlic, onion, breadcrumbs, and beaten egg. Mix gently until evenly incorporated, about 2-3 minutes. Avoid overmixing.
  3. Season the mixture with dried oregano, salt, black pepper, and optionally red pepper flakes or lemon juice. Mix gently to distribute seasoning.
  4. Divide the mixture into 4 equal portions and shape each into a ¾-inch (2 cm) thick patty. Press gently but firmly to hold shape.
  5. Heat olive oil in a skillet over medium heat. Cook patties for 5-6 minutes per side until golden brown and cooked through (internal temperature 165°F / 74°C). Avoid pressing down on patties.
  6. Transfer cooked patties to a plate and let rest for 3-5 minutes to redistribute juices.
  7. Toast buns lightly if desired. Serve patties stacked with lettuce, tomato slices, and a dollop of tzatziki or favorite sauce.

Notes

If patties feel fragile, chill in fridge for 15 minutes before cooking. Avoid overmixing to keep texture light. Rest patties after cooking to keep them juicy. For gluten-free, substitute breadcrumbs with almond flour or gluten-free crumbs. For dairy-free, replace feta with vegan cheese or omit.

Nutrition

Keywords: chicken burgers, feta cheese, spinach, easy chicken recipe, homemade burgers, quick dinner, healthy burgers

Find it online: https://emacrave.com/ultimate-chicken-burgers-with-feta-and-spinach-easy-homemade-recipe/