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Crispy Jackfruit Wings

crispy jackfruit wings - featured image

A delicious and easy vegan snack that mimics the crispy, juicy texture of chicken wings using young green jackfruit. Perfect for entertaining and quick to prepare.

Ingredients

Scale
  • 1 can young green jackfruit in brine or water (about 20 oz / 565 g) โ€“ firm, shredded pieces
  • 1 cup all-purpose flour (120 g) โ€“ or gluten-free flour blend for gluten-free option
  • 1/2 cup cornstarch (65 g)
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3/4 cup unsweetened plant-based milk (180 ml) โ€“ almond or oat milk
  • 1 tablespoon apple cider vinegar
  • 1 cup hot sauce (240 ml) โ€“ e.g., Frankโ€™s RedHot
  • 2 tablespoons vegan butter โ€“ melted
  • Cooking oil โ€“ neutral oil like canola or avocado oil for frying or brushing if baking
  • Optional: dash of cayenne pepper, sesame seeds for topping

Instructions

  1. Drain and rinse the canned jackfruit thoroughly to remove brine or syrup. Shred the pieces gently into bite-sized, wing-like strips, removing any tough core pieces. (10 minutes)
  2. In a large bowl, whisk together flour, cornstarch, smoked paprika, garlic powder, onion powder, salt, and black pepper. In a separate bowl, combine plant-based milk and apple cider vinegar; let sit for a few minutes to thicken.
  3. Gradually pour the wet mixture into the dry ingredients, whisking until smooth and thick enough to coat jackfruit.
  4. Add shredded jackfruit to the batter and gently fold until fully coated, being careful not to break the pieces. (5 minutes)
  5. Cook the wings using one of the following methods:
  6. – Air fryer: Preheat to 375ยฐF (190ยฐC). Lightly oil the basket. Place wings in a single layer and air fry for 15-18 minutes, shaking or turning halfway.
  7. – Oven bake: Preheat to 425ยฐF (220ยฐC). Arrange wings on a parchment-lined baking sheet lightly brushed with oil. Bake 25-30 minutes, flipping once halfway.
  8. – Deep fry: Heat 2 inches of oil to 350ยฐF (175ยฐC). Fry wings in batches for 3-4 minutes until golden and crisp. Drain on wire rack or paper towels.
  9. While wings cook, melt vegan butter and stir in hot sauce until smooth. (5 minutes)
  10. Transfer cooked wings to a large bowl, pour sauce over, and toss gently to coat evenly. Serve immediately for best crispiness. (5 minutes)
  11. Pro tip: To keep wings crispy before serving, place on a wire rack in a warm oven (200ยฐF / 90ยฐC) for a few minutes instead of stacking.

Notes

Use cornstarch with flour for extra crispiness. Vinegar in the milk mixture tenderizes jackfruit and balances sauce flavor. Flip wings halfway during cooking for even crisping. Toss wings gently in sauce to keep coating crispy. Store leftovers refrigerated up to 3 days and reheat in air fryer or oven to restore crispiness.

Nutrition

Keywords: jackfruit wings, vegan snack, crispy jackfruit, plant-based wings, gluten-free jackfruit wings, air fryer jackfruit, vegan appetizer